How to taste what works for your brain

The taste of effort is not given to everyone. But, if physical activity is encouraged by multiple exercises ranging from sports to simple exercise, there is not much focus on mental effort. This does not mean becoming a chess champion or solving mathematical equations in the rain: the cognitive endeavor involves a considerable number of functions, some of which we will not intuitively classify in this way. Learning to read the piano, reading, splitting your computer gut or solving Sudoku problems all require effort to incorporate our cerebral skills without giving a feeling of intellectual exhaustion.

The fact is that when we consider the routine cognitive effort, we associate it more with the many hours of motivating effort than with the pleasure an amateur cyclist experiences in breaking his or her own long-distance record. Bug, a team of scientists from the Universities of Dresden (Germany) and Vienna (Austria), promises to reshape the effort linked to intelligence.A study published in the journal PNAS.

Effort is important

Cognitive effort, we pay attention to it in many areas, but in general, it shows the tip of the nose every time the routine disappears, and we have to learn to do something new.