Graduated from active duty at the University of Tokyo, balanced medicine and track and field ... Sakioshi Uchsiyama's research technique "3 or 4 hours on days when there are more than 3 summer club activities" "When changing priorities somehow ..." - Athlete - Number Web

Graduated from active duty at the University of Tokyo, balanced medicine and track and field … Sakioshi Uchsiyama’s research technique “3 or 4 hours on days when there are more than 3 summer club activities” “When changing priorities somehow …” – Athlete – Number Web

Sakioshi Ucchiama, a three-time winner of the Kondo Student Athlete Versus School Championship (Kondo Incre) in May, is a sixth-year student in the medical faculty of the University of Tokyo. On June 23, shortly before the Japan Championships, which was the Tokyo Olympic selection meeting, the junior teacher of the Junior High School and High School Track and Field Club conducted an interview to get a closer look at the truth. The face of talented individuals who go both in Banbu and Pudo. (Click here for the second part of three chapters)

What kind of research did you do to get on the ground for the Intermediate High School Championship of High School 3 and pass the Tokyo Science III class?

உச்சியாமாI was not focused on studying until high school 2, but for now, I was studying with the intention of getting good grades in regular school exams. I do my best in English and took Iken 1st grade at 2 in high school. At the beginning of High 3, other subjects were distorted, but I wondered if English was almost finished with some basics.

I couldn’t really do math, so from the winter of high school 2, I started solving the problem book myself to re-establish the basics. I started science with enthusiasm from high school 3, but when I switched from physics to biology I combined better than I expected and my grades gradually improved.

How to use concentration and awareness about “mental state”


A How many hours a day did you study?

உச்சியாமாUntil high school 3 summer, I did club activities four times a week, and after that day I did homework for three or four hours. On days when I didn’t have club activities, I felt like I was always studying after school, so it was about 6 p.m. After the middle school athletic meet, I did nothing but study, so it was about 10 hours, last period it was about 14 hours.

– What were the tips and things you had in mind to maintain and maintain your concentration?

உச்சியாமாDuring my first year of high school 3, I felt so much behind my surroundings that I realized what I should do without studying now. So I didn’t have time to relax, I wasn’t trying to focus.

However, from the point of view of how to use my concentration … I am very sensitive to my state of mind. When it comes to competition, for example, I get nervous and excited before the game, but I think I can use this to bring it into the game and try to record it.

Performance When did you gain the ability to objectively view your mental health toward actual performance?

[அடுத்த பக்கம்]”It’s so much easier mentally than just one”

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