In the psychology studio the SENS described situations where people lose their strength and the actions that fill us with energy.
Read this too The cosmetologist named the major mistakes in facial skin care in the summer
When we lose strength
- When we say “yes”, but really want to say “no”.
- We “dress” a smile when we really want to cry.
- Instead of asking ourselves why, we encourage ourselves to work a little harder.
- We carry a shame and don’t give the voice what we need.
- We do work we don’t like.
- We deceive ourselves and others.
- We are scared.
- We expect someone to one day change our lives like a magic wand.
- We find ourselves inadequate, unqualified, incompetent, angry at ourselves.
When we lose strength / photo becks
When do we gain strength:
- We communicate with people who support us and trust us.
- We relax and travel.
- Overcome your fears.
- We take care of our body and engage in physical practices.
- We free our body space from unnecessary things.
- We destroy our emotional space.
- We say no because we want to say so.
- We say “yes” because we are willing to do it.
- We begin to do what we have long dreamed of.
When we get strength / photo becks