5 challenges to use your resilience

5 challenges to use your resilience
  • Draft
  • BBC News World

Image source, Getty Images

“Those who cannot change their minds can not change anything,” said George Bernard Shaw, an Irish playwright, critic and argumentator.

Change is not only essential, it is inevitable, because life is not static or immutable, but rather fluid.

Therefore, it is convenient to have an elastic mind, or call experts Cognitive flexibility, The ability to adapt our behaviors, thoughts and feelings to circumstances.

We need some methods in a dramatic and urgent way, such as the period we have been living in since the beginning of 2020; In the face of the global epidemic, governments, companies, institutions and the public have been forced to make necessary and constructive adaptations. To face an uncertain and fast growing situation.

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About the Author: Cary Douglas

"Beer trailblazer. Web buff. Problem solver. Pop culture fan. Hipster-friendly travel aficionado."

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